
Hypnotherapy is a form of therapy used to reprogram the subconscious mind. When in hypnosis, you put your mind and body into a heightened state of learning, making you more susceptible to suggestions for self-improvement or behavior change. Many people describe hypnosis as a state of focused attention. They feel very calm and relaxed.
It is important for you to know that in hypnosis, you are in control the whole time. You will hear the suggestions made to you, and you will be able to remember them after session. The suggestions given to you during hypnosis line up with what we talk about during the session, prior to being hypnotized. By doing this, we are able to get your conscious mind AND your subconscious mind working together to give you the greatest chance of success in achieving your goals.
Hypnotherapy can be utilized for a variety of symptoms and issues. Please see below for a list of 135 ways hypnotherapy may help.
- Abandonment
- Addictions
- Aggression
- Agoraphobia
- Anesthesia
- Anger
- Anxiety
- Assertiveness
- Assist Healing
- Attitude Adjustment
- Bed Wetting
- Biofeedback
- Breathing
- Career Success
- Change Habits
- Child Birth
- Chronic Pain
- Communication
- Concentration
- Controlling
- Cramps
- Cravings
- Creativity
- Death or Loss
- Discouraged
- Dreams
- Exam Anxiety
- Exercise
- Fear of Animals
- Fear of Death
- Fear of Dentist
- Fear of Doctor
- Fear of Failure
- Fear of Flying
- Fear of Heights
- Fear of Loss of Control
- Fear of School
- Fear of Success
- Fear of Surgery
- Fear of Water
- Fears
- Forgiveness
- Frustration
- Gambling
- Guilt
- Hair Twisting
- Headaches
- Helplessness
- Hopelessness
- Hypochondria
- Hostility
- Hypertension
- Immune System
- Impotency
- Improve Health
- Improve Sales
- Indecision
- Inferiority
- Inhibition
- Insecurity
- Insomnia
- Irrational thoughts
- Irritability
- Jealousy
- Lack of Ambition
- Lack of Direction
- Lack of Enthusiasm
- Lack of Initiative
- Memory
- Mistrust
- Moodiness
- Motivation
- Nail Biting
- Nausea
- Negativism
- Nightmares
- Obsessions
- Obsessive-Compulsive
- Overeating
- Overly Critical
- Pain Management
- Panic Attacks
- Perfectionism
- Performance Anxiety
- Pessimism
- Phobias
- Postsurgical
- Presurgical
- Problem Solving
- Procrastination
- Public Speaking
- Reach Goals
- Rejection
- Relationship Enhancement
- Relaxation
- Resistance
- Resistance to Change
- Responsibility
- Restlessness
- Sadness
- Self-Awareness
- Self-Blame
- Self-Confidence
- Self-Control
- Self-Criticism
- Self-Defeating Behaviors
- Self-Esteem
- Self-Expression
- Self-Forgiveness
- Self-Hypnosis
- Self-Image
- Self-Mastery
- Sexual Problems
- Shame
- Skin Problems
- Sleep Disorders
- Smoking
- Social Phobia
- Sports
- Stage Fright
- Stress
- Study Habits
- Stuttering
- Stubborn
- Substance Abuse
- Surgical Recovery
- Tardiness
- Temptation
- Thumb Sucking
- Tics
- Trauma
- Victimization
- Weight Loss
- Worry
- Writers Block